Snowman cookie
Packaged product Sweets and Desserts Starbucks
Snowman cookie contains 488 kcal per 100 g. A serving, 82 g (82 g) provides about 400 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 129 kcal per 100 g across 73 products.
100 g provides 149% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 17.1 g | 86% |
| Cholesterol L | 36,600 mg | 12,200% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 32.9 g | |
| Added sugars L | 30.5 g | 61% |
| Protein L | 3.7 g | 7% |
| Calcium L | 48.8 mg | 4% |
| Iron L | 26.8 mg | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.3 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars32.9 gin the top quarter of sweets and desserts (median 16 g)
- Fat31.6 gin the top quarter of sweets and desserts (median 4.4 g)
- Saturated fat17.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Sodium171 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0762111400215
- Quantity
- 2.89 oz
- Label serving
- 82 g
- Category
- Shelf stable desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Serving size: 1 cookie (82g) - Calories: 400 - Total Fat: 22g - Saturated Fat: 14g - Trans Fat: 0g - Cholesterol: 30mg - Sodium: 140mg - Total Carbohydrate: 48g - Dietary Fiber: 1g - Total Sugars: 27g - Added Sugars: 25g - Protein: 3g - Calcium: 40mg - Iron: 2mg - Potassium: 110mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Halloween Joe-joes cookies Trader Joe's | 481 | 3.7 g | 74.1 g | 18.5 g |
| NESTLE DESSERT Préparation pour Cœurs Coulants au Chocolat 305g Nestlé | 479 | 5.2 g | 66.7 g | 20.1 g |
| Strawberry Shortcake Cookie Thins Member's Mark | 500 | 3.3 g | 66.7 g | 20 g |
| Lemon blueberry cookie things Members mark | 500 | 1 g | 20 g | 7 g |
| Vegan Almond Biscotti True Delicious | 500 | 8.3 g | 66.7 g | 25 g |
| Oreos Nabisco | 471 | 2.9 g | 73.5 g | 20.6 g |
| Mini cookies Busken | 471 | 5.9 g | 64.7 g | 20.6 g |
| Milk chocolate covered pretzels Unreal | 464 | 3.6 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snowman cookie?
100 g of Snowman cookie has 488 kcal. Serving, 82 g (82 g): about 400 kcal.
How much protein is in Snowman cookie?
Snowman cookie contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 82 g (82 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).
How many carbs are in Snowman cookie?
Snowman cookie has 69.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snowman cookie?
Snowman cookie contains 31.6 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).
What vitamins and minerals does Snowman cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (149% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snowman cookie?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762111400215. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.