Snickerdoodle
Packaged product Other Foods Perfect Bar
Snickerdoodle contains 500 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 325 kcal.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 126% of the Daily Value for copper, 91% of the Daily Value for Niacin (B3) and 33% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 27.4 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 22.6 g | 45% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 14.5 mg | 91% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Folate (B9) L | 97 µg | 24% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 452 mg | 10% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 1.1 mg | 126% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.6 gin the top quarter of other foods (median 6.9 g)
- Fiber6.5 gin the top quarter of other foods (median 1.8 g)
- Sugars27.4 gin the top quarter of other foods (median 3.5 g)
- Fat32.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6.5 gabove the median for other foods (median 1.9 g)
- Sodium202 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 500 kcal |
| Protein | 15 g | 22.6 g |
| Carbohydrates | 24 g | 37.1 g |
| Fat | 20 g | 32.3 g |
| Fiber | 4 g | 6.5 g |
| Sugars | 18 g | 27.4 g |
| Sodium | 105 mg | 202 mg |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569110048
- Label serving
- 1 bar (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickerdoodle?
100 g of Snickerdoodle has 500 kcal. Serving, 1 bar, 65 g (65 g): about 325 kcal.
Is Snickerdoodle high in protein?
Snickerdoodle contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 14.7 g in serving, 1 bar, 65 g (65 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Snickerdoodle?
Snickerdoodle has 37.1 g of total carbohydrates per 100 g, including 6.5 g of fiber and 27.4 g of sugars.
How much fat is in Snickerdoodle?
Snickerdoodle contains 32.3 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Snickerdoodle contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (126% DV), Niacin (B3) (91% DV), zinc (33% DV), magnesium (31% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snickerdoodle?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463068. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0855569110048. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.