Snap Peas
Packaged product Beans and Legumes Schnucks
Snap Peas contains 43 kcal per 100 g. A serving, 1 cup, 94 g (94 g) provides about 40 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 24% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin C L | 21.3 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.8 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber2.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.2 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schnucks
- Barcode
- 0041318610833
- Label serving
- 1 cup (94 g)
- Category
- snap-peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR SNAP PEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Snap Peas Pero Family Farms | 41 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snap Peas?
100 g of Snap Peas has 43 kcal. Serving, 1 cup, 94 g (94 g): about 40 kcal.
How much protein is in Snap Peas?
Snap Peas contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 94 g (94 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Snap Peas?
Snap Peas has 7.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snap Peas?
Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Snap Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snap Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041318610833. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.