Snack Pierogies
Packaged product Sweets and Desserts Mrs. T’s
Snack Pierogies contains 175 kcal per 100 g. A serving, 12 pleces, 143 g (143 g) provides about 250 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium455 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs. T’s
- Barcode
- 0041164008068
- Label serving
- 12 pleces (143 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Pierogies?
100 g of Snack Pierogies has 175 kcal. Serving, 12 pleces, 143 g (143 g): about 250 kcal.
How much protein is in Snack Pierogies?
Snack Pierogies contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 12 pleces, 143 g (143 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Snack Pierogies?
Snack Pierogies has 27.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Pierogies?
Snack Pierogies contains 4.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Snack Pierogies?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041164008068. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.