Snack cups
Packaged product Beverages Haust
Snack cups contains 473 kcal per 100 g. A serving, 4.0 g (4 g) provides about 19 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of beverages (median 11 g)
- Sugars7.9 gin the top quarter of beverages (median 4 g)
- Fat18.3 gin the top quarter of beverages (median 5.2 g)
- Saturated fat10.7 gin the top quarter of beverages (median 0.9 g)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan con tomate Plaza Del Sol | 473 | 4.2 g | 58 g | 21.5 g |
| Snack cups Haust | 473 | 4.7 g | 72 g | 18.3 g |
| Snack Cups naturel (nouvelle recette) Haust | 471 | 4.6 g | 72 g | 18.3 g |
| Pãezinhos Tostados Azeite, Alho & Salsa Pingo Doce | 476 | 8.7 g | 59 g | 22 g |
| Pergamena di pane Cherchi | 470 | 10.7 g | 67.7 g | 17.4 g |
| Pan tostado con ajo y perejil El Corte Inglés | 477 | 9.5 g | 57 g | 23 g |
| Toast 'N Chips Tomaat Basilicum Haust | 469 | 9 g | 62.7 g | 19.7 g |
| Sea cups naturel (nouvelle recette) Haust | 468 | 5.2 g | 69.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack cups?
100 g of Snack cups has 473 kcal. Serving, 4.0 g (4 g): about 19 kcal.
How much protein is in Snack cups?
Snack cups contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.19 g in serving, 4.0 g (4 g). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11 g).
How many carbs are in Snack cups?
Snack cups has 72 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack cups?
Snack cups contains 18.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2211410744615. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.