S'mores Protein Dough
Packaged product Other Foods Twisted Dough
S'mores Protein Dough contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 51% of its calories come from protein, with 26% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 341% of the Daily Value for calcium, 74% of the Daily Value for iron and 42% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.3 g | |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 8.3 µg | 42% |
| Calcium L | 4,430 mg | 341% |
| Iron L | 13.3 mg | 74% |
| Potassium L | 1,560 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 26%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of other foods (median 7 g)
- Fiber4.3 gin the top quarter of other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium593 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twisted Dough
- Barcode
- 0766429361947
- Label serving
- 2 tbsp (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in S'mores Protein Dough?
100 g of S'mores Protein Dough has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
Is S'mores Protein Dough high in protein?
S'mores Protein Dough contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 2 tbsp, 30 g (30 g). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in S'mores Protein Dough?
S'mores Protein Dough has 16.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in S'mores Protein Dough?
S'mores Protein Dough contains 6.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does S'mores Protein Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (341% DV), iron (74% DV), Vitamin D (42% DV) and potassium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in S'mores Protein Dough?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766429361947. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.