Smoothies plus energise
Packaged product Beverages innocent
Smoothies plus energise contains 53 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 159 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
100 ml provides 30% of the Daily Value for Vitamin E, 29% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin C L | 19 mg | 21% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.37 mg | 28% |
| Niacin (B3) L | 4.6 mg | 29% |
| Vitamin B6 L | 0.45 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.5 gin the top quarter of beverages (median 0.6 g)
- Fiber1.4 gabove the median for beverages (median 1 g)
- Sugars10 gbelow the median for beverages (median 11 g)
- Fat0 gin the lowest quarter of beverages (median 0.33 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
1½ presset æble (50%), 10 pressede druer, 3/4 moset banan, 2 blendede jordbær (10%), 2 blendede surkirsebær (3,3%), 10 blendede solbær (3%), et skvæt presset rødbede, cikorierod-ekstrakt, nogle kværnede hørfrø (0,11%), nogle vitaminer (B1, B2, B6, C, E og niacin), lidt guarana-infusion (0,01%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Smoothie Apfel-Mango-Orange Real | 53 | 0.5 g | 12 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothies plus energise?
100 ml of Smoothies plus energise has 53 kcal. Serving, 300 ml (300 ml): about 159 kcal.
How much protein is in Smoothies plus energise?
Smoothies plus energise contains 1.5 g of protein per 100 ml (3% of the 50 g Daily Value), or 4.5 g in serving, 300 ml (300 ml). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Smoothies plus energise?
Smoothies plus energise has 11 g of total carbohydrates per 100 ml, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothies plus energise?
Smoothies plus energise contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoothies plus energise contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (30% DV), Niacin (B3) (29% DV), Riboflavin (B2) (28% DV), Thiamin (B1) (28% DV) and Vitamin B6 (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothies plus energise?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862231107. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.