Smoothie wake up
Packaged product Beverages WISE by nature
Smoothie wake up contains 367 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of beverages (median 0.6 g)
- Fiber10 gin the top quarter of beverages (median 0 g)
- Sugars26.7 gin the top quarter of beverages (median 4.9 g)
- Fat5 gabove the median for beverages (median 0.1 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WISE by nature
- Barcode
- 9682397166203
- Label serving
- 30.0 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Clear Whey Isolate Ice Tea Oeachu Women's Best | 367 | 83.3 g | 3.3 g | 0 g |
| Brown Sugar Bubble Tea Protein Powder Diesel | 367 | 90 g | 0 g | 0 g |
| Watermelon Peelerz | 367 | 6.7 g | 83.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie wake up?
100 g of Smoothie wake up has 367 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Smoothie wake up high in protein?
Smoothie wake up contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Smoothie wake up?
Smoothie wake up has 76.7 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie wake up?
Smoothie wake up contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9682397166203. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.