Smoothie Tropical Mango
Packaged product Beverages Oasis
Smoothie Tropical Mango contains 50 kcal per 100 ml. A serving, 1 portion, 1 cup (240 ml) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,013 products.
100 ml provides 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.03 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin C L | 25 mg | 28% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.083 mg | 0.5% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 13.4 mg | 1% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.029 mg | 0.3% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.42 gin the lowest quarter of beverages (median 1 g)
- Sugars10 gbelow the median for beverages (median 11 g)
- Fat0 gin the lowest quarter of beverages (median 0.33 g)
- Saturated fat0.03 gbelow the median for beverages (median 0.1 g)
- Sodium6.3 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.017 g |
|---|---|
| Polyunsaturated fat L | 0.026 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.029 g |
Carotenoids (1)
| Beta-carotene L | 120 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Fruit juice from concentrate (water, (mango, banana and apple) purées, (apple and/or grape [sulfites], orange, pineapple and lemon) juices), Natural flavour, Vitamin C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Tropical Mango?
100 ml of Smoothie Tropical Mango has 50 kcal. Serving, 1 portion, 1 cup (240 ml): about 120 kcal.
How much protein is in Smoothie Tropical Mango?
Smoothie Tropical Mango contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 1 cup (240 ml). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Smoothie Tropical Mango?
Smoothie Tropical Mango has 11.7 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Tropical Mango?
Smoothie Tropical Mango contains 0 g of fat per 100 ml, of which 0.03 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Smoothie Tropical Mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Tropical Mango?
100 ml contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067311192855. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.