Smoothie
Packaged product Beverages Sprout
Smoothie contains 78 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 824 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.1 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 10.2 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of beverages (median 0.6 g)
- Fiber2.3 gin the top quarter of beverages (median 1 g)
- Sugars10.2 gbelow the median for beverages (median 11 g)
- Fat1.6 gin the top quarter of beverages (median 0.3 g)
- Saturated fat1.2 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Smoothie Sunfeast | 78 | 1.2 g | 15.7 g | 1.2 g |
| Pure pomme coco ananas banane Pure | 78 | 0.65 g | 13.8 g | 1.8 g |
| Smoothie Molkerei Gropper | 79 | 0.9 g | 11.6 g | 3.2 g |
| Smoothie Casino Bio | 79 | 1.1 g | 18 g | 0 g |
| Smoothie sour cherry-banana pomegranate-red beet Freska | 79 | 3.2 g | 11.8 g | 1.7 g |
| Smoothie Creamy Penny | 79 | 0.7 g | 12.8 g | 2.3 g |
| Erdbeere Birne Traube Banane Hafer FruchtBar | 77 | 1.1 g | 16 g | 0.5 g |
| Dairy-free Smoothie Sprout | 80 | 1.8 g | 15 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 78 kcal.
How much protein is in Smoothie?
Smoothie contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Smoothie?
Smoothie has 14.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 1.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818512018280. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.