Smoothie Puck
Packaged product Beverages Bytes
Smoothie Puck contains 100 kcal per 100 g. A serving, 2 pucks, 130 g (130 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 19% of the Daily Value for Vitamin C, 19% of the Daily Value for copper and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.38 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.1 mg | 0.1% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8.5 g | |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 15.4 µg | 2% |
| Vitamin C L | 16.9 mg | 19% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 19.2 µg | 5% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 38.5 mg | 3% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.31 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for beverages (median 0.83 g)
- Fiber2.3 gin the top quarter of beverages (median 0 g)
- Sugars8.5 gabove the median for beverages (median 4 g)
- Fat2.7 gabove the median for beverages (median 0.1 g)
- Saturated fat0.38 gabove the median for beverages (median 0.2 g)
- Sodium3.1 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bytes
- Barcode
- 0853267001231
- Label serving
- 2 pucks (130 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Puck?
100 g of Smoothie Puck has 100 kcal. Serving, 2 pucks, 130 g (130 g): about 130 kcal.
How much protein is in Smoothie Puck?
Smoothie Puck contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 2 pucks, 130 g (130 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Smoothie Puck?
Smoothie Puck has 17.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Puck?
Smoothie Puck contains 2.7 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
What vitamins and minerals does Smoothie Puck contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV), copper (19% DV), manganese (13% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Puck?
100 g contains 3.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853267001231. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.