Smoothie Pops
Packaged product Beverages Fruzio
Smoothie Pops contains 53 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 35 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.3 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 2.3 mg | 0.1% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.77 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.77 gabove the median for beverages (median 0.6 g)
- Sugars7.5 gabove the median for beverages (median 4.9 g)
- Fat0.77 gabove the median for beverages (median 0.1 g)
- Sodium2.3 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Drinkable Yogurt Mixed Berries Oikos | 53 | 8 g | 4.3 g | 0.67 g |
| Replenish Smoothie Pack’d | 53 | 1.9 g | 10 g | 0.33 g |
| Wellness Smoothie pressed JUICERY | 53 | 0.67 g | 10.9 g | 1.1 g |
| Chunk Pineapple In Natural Juice Fareway | 53 | 0 g | 12.7 g | 0 g |
| hydra+ electrolytes watermelon yummy sports | 53 | 0 g | 13.3 g | 0 g |
| Lychee Drink Mogu Mogu | 53 | 0 g | 13.6 g | 0 g |
| Great value limonade Great Value | 53 | 0.27 g | 13.1 g | 0 g |
| Loux Orange Fruit Drink Loux | 53 | 0 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Pops?
100 g of Smoothie Pops has 53 kcal. Serving, 1 portion, 65 g (65 g): about 35 kcal.
How much protein is in Smoothie Pops?
Smoothie Pops contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 65 g (65 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie Pops?
Smoothie Pops has 10.2 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Pops?
Smoothie Pops contains 0.77 g of fat per 100 g.
How much sodium is in Smoothie Pops?
100 g contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982631. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.