Smoothie
Packaged product Beverages Pick'd
Smoothie contains 51 kcal per 100 ml. A serving, 250 ml, 250 ml (250 ml) provides about 128 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
100 ml provides 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51.2 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 9.2 g | |
| Protein L | 0.12 g | 0.2% |
| Vitamin C L | 11.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.12 gbelow the median for beverages (median 0.6 g)
- Fiber0.12 gabove the median for beverages (median 0 g)
- Sugars9.2 gabove the median for beverages (median 4.8 g)
- Fat0.12 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium5.2 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.12 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jimmy's Cocktails Margarita Jimmy's Cocktails | 51 | 0 g | 12.8 g | 0 g |
| Elvish Elvish | 51 | 0 g | 12.8 g | 0 g |
| Classic Milk Tea Mr. Brown | 51 | 1.6 g | 9.5 g | 0.72 g |
| Boba Milk Tea Taro Jans | 51 | 0.8 g | 9.6 g | 1.2 g |
| Airan Drink Dandy | 51 | 2.7 g | 4 g | 2.6 g |
| Splendid spoon blackberry basil smoothie Splendid spoon | 51 | 2.6 g | 10.5 g | 0.61 g |
| Cloudy Apple Juice Woolworths | 51 | 0.12 g | 12.3 g | 0.12 g |
| Real Coffee Ice Break - No Sugar Added Ice Break | 51 | 3.7 g | 5.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 51 kcal. Serving, 250 ml, 250 ml (250 ml): about 128 kcal.
How much protein is in Smoothie?
Smoothie contains 0.12 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.3 g in serving, 250 ml, 250 ml (250 ml). About 0.9% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Smoothie?
Smoothie has 12.3 g of total carbohydrates per 100 ml, including 0.12 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0.12 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 ml contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700154984. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.