Smoothie med Mango
Packaged product Beverages Frankly
Smoothie med Mango contains 63 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 158 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10.6 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber2 gin the top quarter of beverages (median 0 g)
- Sugars10.6 gabove the median for beverages (median 4.8 g)
- Fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice tea peach Lipton | 63 | 0.5 g | 15 g | 0.5 g |
| Cocktail de fruits au sirop léger Mocitos | 63 | 0.5 g | 14.5 g | 0.1 g |
| Ananas Hakket m/Juice 3x230g Del Monte Arvid nordquist | 63 | 0.4 g | 14 g | 0 g |
| Beverages, cranberry-apple juice drink, bottled | 63 | 0 g | 15.9 g | 0.11 g |
| Smoothie Acai/Banan/Blåbær 450g Eldorado Unil | 63 | 1.4 g | 11 g | 0.7 g |
| Smoothie Himbeer, Apfel, Banane Anna's Best | 63 | 1.4 g | 14 g | 0.4 g |
| Lewiatan Smoothie Energia - sok jabłko, banan, winogrono, cytryna Sokpol Sp. z o.o. | 63 | 0.3 g | 15 g | 0.5 g |
| Protein Drink Gold's Gym Nutrition | 63 | 10 g | 4.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie med Mango?
100 ml of Smoothie med Mango has 63 kcal. Serving, 250 ml (250 ml): about 158 kcal.
How much protein is in Smoothie med Mango?
Smoothie med Mango contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.8 g in serving, 250 ml (250 ml). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie med Mango?
Smoothie med Mango has 13.2 g of total carbohydrates per 100 ml, including 2 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie med Mango?
Smoothie med Mango contains 0.4 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Smoothie med Mango?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 57125305. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.