Smoothie med Avocado
Packaged product Beverages Frankly
Smoothie med Avocado contains 70 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 175 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.4 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber2.3 gin the top quarter of beverages (median 0 g)
- Sugars9.4 gabove the median for beverages (median 4.9 g)
- Fat1.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Mixed Berry Two Good | 70 | 10 g | 5 g | 2 g |
| IMMUNITY ginger cayenne Cold-Pressed Probiotic Juice Shot so good so you | 70 | 0 g | 16 g | 0 g |
| Soda Pop Lolly Chapman's | 70 | 0 g | 18 g | 0 g |
| Banana milk shake mix Tesco | 70 | 3.6 g | 9.9 g | 1.7 g |
| Boba - Thai Tea Ace | 70 | 0 g | 15 g | 1 g |
| Break Fast Smoothie Golden Sunrise Prozis | 70 | 3.1 g | 10 g | 1.7 g |
| Cocktail Prawns Iceland | 70 | 15.4 g | 0.2 g | 0.9 g |
| Honey and ginger herbal tea Dalgety | 70 | 0 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie med Avocado?
100 ml of Smoothie med Avocado has 70 kcal. Serving, 250 ml (250 ml): about 175 kcal.
How much protein is in Smoothie med Avocado?
Smoothie med Avocado contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.8 g in serving, 250 ml (250 ml). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie med Avocado?
Smoothie med Avocado has 12.2 g of total carbohydrates per 100 ml, including 2.3 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie med Avocado?
Smoothie med Avocado contains 1.5 g of fat per 100 ml, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Smoothie med Avocado?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 57124186. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.