Smoothie energise
Packaged product Beverages innocent
Smoothie energise contains 52 kcal per 100 ml.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.8 gbelow the median for beverages (median 1 g)
- Sugars10 gbelow the median for beverages (median 11 g)
- Fat0.5 gabove the median for beverages (median 0.33 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Apfelsaft (50%), roter und weißer Traubensaft (17 %), Bananenpüree (14%), Erdbeerpüree (10 %), schwarzer Johannisbeersaft (3,4 %), Sauerkirschpüree (3,3%), Rote-Beete-Saft (1,5 %), zerriebene Leinsamen (0,56 %), Vitamine (Vitamin B1, B2, B6, C, E, Niacin), Guarana-Extrakt (0,01%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| eat well M&S SMOOTHIE STRAWBERRY & BANANA BLENDED Marks & Spencers | 52 | 0.6 g | 11.7 g | 0.1 g |
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| Smooth Green Delight Tradition | 52 | 0.4 g | 13.2 g | 0.08 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie energise?
100 ml of Smoothie energise has 52 kcal.
How much protein is in Smoothie energise?
Smoothie energise contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Smoothie energise?
Smoothie energise has 12 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie energise?
Smoothie energise contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Smoothie energise?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862001519. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "Smoothie energise". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.