Smoothie
Packaged product Beverages DÍMES
Smoothie contains 48 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.6 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.02 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.91 mg | 0% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.2 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 6.1 mg | 1% |
| Phosphorus L | 13.7 mg | 1% |
| Potassium L | 102 mg | 2% |
| Zinc L | 0.072 mg | 0.7% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 2.2 µg | 1% |
| Chloride L | 4 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gbelow the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars9.1 gabove the median for beverages (median 4.8 g)
- Fat0.17 gabove the median for beverages (median 0.1 g)
- Saturated fat0.02 gbelow the median for beverages (median 0.1 g)
- Sodium0.91 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
- Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.011 g |
|---|---|
| Polyunsaturated fat L | 0.042 g |
Sugars and starch (1)
| Starch L | 0.039 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.002 g |
Carotenoids (1)
| Beta-carotene L | 17.7 µg |
|---|
Other components (2)
| Water L | 87.3 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Apple puree, strawberry puree, blueberry puree, acai juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
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|---|---|---|---|---|
| Strawberry Milk Tea Cravi | 48 | 0.64 g | 8.9 g | 1.1 g |
| Pineapple Juice Sir Fruit | 48 | 0.12 g | 11.7 g | 0.04 g |
| Fat Free French Vanilla Coffee Creamer Kroger | 48 | 0 g | 9.5 g | 0 g |
| Honeydew Milk Tea Cravi | 48 | 0.64 g | 9.2 g | 1.1 g |
| Aranciata Rossa Galvanina Galvanina | 48 | 0 g | 11 g | 0 g |
| V energy drink - raspberry lemonade V | 48 | 0 g | 11.2 g | 0 g |
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| Lemonade Fruit Drink Qwench | 48 | 0.12 g | 11.6 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 48 kcal.
How much protein is in Smoothie?
Smoothie contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Smoothie?
Smoothie has 9.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0.17 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 g contains 0.91 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664023012848. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.