Smoothie Cubes
Packaged product Beverages Live Pure
Smoothie Cubes contains 70 kcal per 100 g. A serving, 10 cubes, 142 g (142 g) provides about 100 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 49% of the Daily Value for Vitamin A, 35% of the Daily Value for Vitamin C and 31% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.4 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 444 µg | 49% |
| Vitamin C L | 31.7 mg | 35% |
| Vitamin K L | 37.3 µg | 31% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 45.8 µg | 11% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 190 mg | 4% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.35 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for beverages (median 0.6 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Sugars10.6 gabove the median for beverages (median 4.9 g)
- Fat2.1 gabove the median for beverages (median 0.1 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium7 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outshine Watermelon with Tajín Chile Lime Outshine | 70 | 0.7 g | 17.6 g | 0 g |
| Ginger smoothie Season's Choice | 70 | 0.88 g | 16.3 g | 0 g |
| Pina Colada Smoothie Yoplait | 71 | 2.5 g | 11.1 g | 1.8 g |
| Seafood Festival Steamer Pot Sea Best | 71 | 8.8 g | 7.9 g | 0.88 g |
| Boneless Ribeye Steak Temple Creek Ranch | 71 | 5.3 g | 0 g | 5.5 g |
| Bubble Fruit Gel (Apple and Boba In Watermelon Gel) Del Monte | 70 | 0 g | 18 g | 0 g |
| Multifrugtjuice smoothie økologisk Levevis | 70 | 0.4 g | 16 g | 0 g |
| Watermelon Fruit Bowl Sofia’s | 71 | 0.88 g | 18.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Cubes?
100 g of Smoothie Cubes has 70 kcal. Serving, 10 cubes, 142 g (142 g): about 100 kcal.
How much protein is in Smoothie Cubes?
Smoothie Cubes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 10 cubes, 142 g (142 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie Cubes?
Smoothie Cubes has 13.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Cubes?
Smoothie Cubes contains 2.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Smoothie Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (49% DV), Vitamin C (35% DV), Vitamin K (31% DV), copper (16% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Cubes?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011304647. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.