Smoothie bowl dragon fruit
Packaged product Beverages Sambazon
Smoothie bowl dragon fruit contains 151 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 25% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 11.4 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 0.6 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 11 mg | 3% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 73%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the top quarter of beverages (median 0 g)
- Sugars11.4 gin the top quarter of beverages (median 4.9 g)
- Fat4.2 gabove the median for beverages (median 0.1 g)
- Saturated fat3.6 gin the top quarter of beverages (median 0.1 g)
- Sodium27 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 151 kcal | 151 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrates | 27.7 g | 27.7 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 11.4 g | 11.4 g |
| Sodium | n/a | 27 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinder Rumpsteak Grill Meister | 151 | 21 g | 1 g | 7 g |
| Beef Steak Mince Musclefood | 151 | 20.9 g | 0 g | 7.5 g |
| BBQ Lemon Garlic & Herb Chicken Breast Steaks Morrisons | 151 | 28.5 g | 4 g | 2.2 g |
| Korean BBQ Steak By Sprouts Sprouts | 151 | 21.2 g | 3 g | 6.1 g |
| Steak & Chicken Skillet Eat Fit Go | 151 | 14.4 g | 11.9 g | 4.5 g |
| Nolan Ryan beef Chuck Steak Kroger | 151 | 22.3 g | 0 g | 7.1 g |
| Choice Tri-tip Steak Ralphs | 151 | 22.9 g | 0 g | 7.1 g |
| Lemon, Garlic & Herb Chicken Breast Steaks Morrisons | 151 | 28.5 g | 4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie bowl dragon fruit?
100 g of Smoothie bowl dragon fruit has 151 kcal.
How much protein is in Smoothie bowl dragon fruit?
Smoothie bowl dragon fruit contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein.
How many carbs are in Smoothie bowl dragon fruit?
Smoothie bowl dragon fruit has 27.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 11.4 g of sugars.
How much fat is in Smoothie bowl dragon fruit?
Smoothie bowl dragon fruit contains 4.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Smoothie bowl dragon fruit?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818411000621. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2591674. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.