smoothie blend
Packaged product Beverages Only Goodness
Smoothie blend contains 64 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.3 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 20 mg | 22% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 89.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for beverages (median 0.6 g)
- Fiber2.1 gin the top quarter of beverages (median 0 g)
- Sugars9.3 gabove the median for beverages (median 4.8 g)
- Fat1.4 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Goodness
- Barcode
- 0062639370848
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Açaí Mango Pineapple And Blueberry Smoothie Blend Sunny Select | 64 | 0.71 g | 12.9 g | 1.4 g |
| Premium Red Chunks In Water Century Tuna | 64 | 14.3 g | 1.8 g | 0 g |
| Smoothie Cubes Superfruit Boost Buddy Fruits | 64 | 1.4 g | 15 g | 0 g |
| Mango congelado - Nature Prime nature prime | 64 | 1.4 g | 15 g | 0.71 g |
| smoothie blend ONLY GOODNESS | 64 | 0.71 g | 15.7 g | 0.71 g |
| Berry Bliss Smoothie blend Aldi | 64 | 0.71 g | 16.4 g | 0.36 g |
| Strawberry Banana Fruit Smoothie Blend Arroy-D | 64 | 0.71 g | 15.7 g | 0.21 g |
| Organic Sunshine Smoothie Blend Natural Grocers | 64 | 0.71 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in smoothie blend?
100 g of smoothie blend has 64 kcal.
How much protein is in smoothie blend?
Smoothie blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in smoothie blend?
Smoothie blend has 12.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in smoothie blend?
Smoothie blend contains 1.4 g of fat per 100 g.
What vitamins and minerals does smoothie blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639370848. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.