Smooth Well-Rounded Medium Roast
Packaged product Beverages Kenco
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Smooth Well-Rounded Medium Roast contains 464 kcal per 100 g.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 294 kcal per 100 g across 769 products.
100 g provides 157% of the Daily Value for Niacin (B3), 85% of the Daily Value for magnesium and 80% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 25.1 mg | 157% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 151 mg | 12% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 359 mg | 85% |
| Phosphorus L | 327 mg | 26% |
| Potassium L | 3,770 mg | 80% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for beverages (median 5 g)
- Fiber6 gbelow the median for beverages (median 7.9 g)
- Sugars8 gabove the median for beverages (median 1 g)
- Fat5 gabove the median for beverages (median 1 g)
- Saturated fat5 gin the top quarter of beverages (median 0.2 g)
- Sodium3,200 mgin the top quarter of beverages (median 50.3 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kenco
- Barcode
- 8711000519325
- Quantity
- 100g
- Category
- Instant coffees
- Packaging
- en:glass-bottle,en:hdpe-lid
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Freeze dried instant coffee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Well-Rounded Medium Roast?
100 g of Smooth Well-Rounded Medium Roast has 464 kcal.
How much protein is in Smooth Well-Rounded Medium Roast?
Smooth Well-Rounded Medium Roast contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 5 g).
How many carbs are in Smooth Well-Rounded Medium Roast?
Smooth Well-Rounded Medium Roast has 8 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Well-Rounded Medium Roast?
Smooth Well-Rounded Medium Roast contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Smooth Well-Rounded Medium Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (157% DV), magnesium (85% DV), potassium (80% DV), manganese (74% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Well-Rounded Medium Roast?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000519325. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.