Smooth Peanut Butter
Packaged product Dairy and Eggs Fix & Fogg
Smooth Peanut Butter contains 563 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 169 kcal.
Roughly 68% of its calories come from fat, with 17% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gabove the median for dairy and eggs (median 25 g)
- Fiber6.7 gbelow the median for dairy and eggs (median 6.9 g)
- Sugars6.7 gabove the median for dairy and eggs (median 6.3 g)
- Fat46.7 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium133 mgbelow the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fix & Fogg
- Barcode
- 0850012399018
- Quantity
- 13,2 oz
- Label serving
- 1 serving (30 g)
- Category
- Peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hi-oleic peanuts, New Zealand sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peanut Butter Spread The Love | 563 | 21.9 g | 18.8 g | 46.9 g |
| Amazon brand crunchy peanut butter Happy Belly | 563 | 21.9 g | 21.9 g | 46.9 g |
| Peanut butter chunky American Garden | 563 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Peanut Kids | 563 | 25 g | 18.8 g | 46.9 g |
| Natural Crunchy Peanut Butter Kroger | 563 | 25 g | 15.6 g | 50 g |
| Honey Roasted Creamy Peanut Butter Fareway | 563 | 25 g | 21.9 g | 40.6 g |
| Smart Way Creamy Peanut Butter smart Way | 563 | 21.9 g | 21.9 g | 46.9 g |
| Amazon brand creamy peanut butter Happy Belly | 563 | 21.9 g | 21.9 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 563 kcal. Serving, 1 serving, 30 g (30 g): about 169 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850012399018. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.