Smoky Gouda chicken - Factor - Factor - Factor
Packaged product Poultry Factor
Smoky Gouda chicken - Factor - Factor - Factor contains 148 kcal per 100 g. A serving, 386.0 g (386 g) provides about 570 kcal.
Roughly 46% of its calories come from fat, with 31% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 24%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0 g)
- Sugars2.3 gin the top quarter of poultry (median 0.85 g)
- Fat7.5 gabove the median for poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken satay with rice Woolworths | 148 | 6.1 g | 18.3 g | 5.3 g |
| Roast Potatoes With Duck Fat Bespoke Foods | 148 | 2 g | 20.8 g | 5.4 g |
| Lemon and black pepper chicken kebabs WW | 148 | 17 g | 0 g | 8.7 g |
| Tikka Spiced Chicken Crown Tesco | 148 | 23.9 g | 3.3 g | 4.3 g |
| Pesto Chicken My Muscle Chef | 148 | 12.7 g | 8.6 g | 6.5 g |
| Shrimp and Chicken meatballs with coconut rice Central Market | 148 | 7.7 g | 14.8 g | 6.4 g |
| Chicken Piccata Frive | 148 | 12.6 g | 15.7 g | 3.9 g |
| Peri Peri Chicken Prep kitchen | 148 | 11.4 g | 13.3 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoky Gouda chicken - Factor - Factor - Factor?
100 g of Smoky Gouda chicken - Factor - Factor - Factor has 148 kcal. Serving, 386.0 g (386 g): about 570 kcal.
Is Smoky Gouda chicken - Factor - Factor - Factor high in protein?
Smoky Gouda chicken - Factor - Factor - Factor contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 44 g in serving, 386.0 g (386 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Smoky Gouda chicken - Factor - Factor - Factor?
Smoky Gouda chicken - Factor - Factor - Factor has 8.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoky Gouda chicken - Factor - Factor - Factor?
Smoky Gouda chicken - Factor - Factor - Factor contains 7.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500718201416. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.