Smokey Steak Rum Sauce
Packaged product Soups and Sauces Lang's
Smokey Steak Rum Sauce contains 85 kcal per 100 g. A serving, 1 serve, 20 g (20 g) provides about 17 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars18.5 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0.5 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
- Sodium485 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lang's
- Barcode
- 9320024000147
- Label serving
- 1 serve (20 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mi Ga soup Vifon | 85 | 1.6 g | 10 g | 4.1 g |
| Oyakata Miso Ramen Soup Ajinomoto | 85 | 2.1 g | 10.4 g | 3.8 g |
| Soupe curry Nutri shop | 85 | 18 g | 1.3 g | 0.7 g |
| Ponzu Sauce M&S | 85 | 3.2 g | 18.1 g | 0 g |
| Beef In Black Bean Sauce Coop | 85 | 6.2 g | 8.7 g | 2.6 g |
| Premium Selection Turkey with stuffing & cranberry sauce Kwiksnax | 85 | 7.9 g | 7.9 g | 2.6 g |
| Hot smoked salmon with a creamy lemon sauce Tesco | 85 | 4.1 g | 6.2 g | 4.3 g |
| Specially Selected Salt & Pepper Stir Fry Sauce Aldi | 85 | 0.7 g | 19.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smokey Steak Rum Sauce?
100 g of Smokey Steak Rum Sauce has 85 kcal. Serving, 1 serve, 20 g (20 g): about 17 kcal.
How much protein is in Smokey Steak Rum Sauce?
Smokey Steak Rum Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 serve, 20 g (20 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Smokey Steak Rum Sauce?
Smokey Steak Rum Sauce has 19.5 g of total carbohydrates per 100 g, including 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smokey Steak Rum Sauce?
Smokey Steak Rum Sauce contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Smokey Steak Rum Sauce?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9320024000147. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.