Smokey bbq
Packaged product Soups and Sauces Bragg
Smokey bbq contains 350 kcal per 100 g. A serving, 2 tbsp, 10 g (10 g) provides about 35 kcal.
Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 483 products.
100 g provides 6,250% of the Daily Value for Vitamin B12, 5,250% of the Daily Value for Thiamin (B1) and 4,846% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Thiamin (B1) L | 63 mg | 5,250% |
| Riboflavin (B2) L | 63 mg | 4,846% |
| Niacin (B3) L | 350 mg | 2,188% |
| Pantothenic acid (B5) L | 10 mg | 200% |
| Vitamin B6 L | 70 mg | 4,118% |
| Biotin (B7) L | 40 µg | 133% |
| Folate (B9) L | 2,120 µg | 530% |
| Vitamin B12 L | 150 µg | 6,250% |
| Iron L | 10 mg | 56% |
| Potassium L | 2,300 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 33%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of soups and sauces (median 0.9 g)
- Fiber30 gin the top quarter of soups and sauces (median 0 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 28.6 g)
- Fat5 gin the top quarter of soups and sauces (median 0.067 g)
- Sodium1,050 mgin the top quarter of soups and sauces (median 800 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 350 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 5 g | 5 g |
| Fiber | 30 g | 30 g |
| Sugars | 0 g | n/a |
| Sodium | 1,050 mg | 1,050 mg |
Product details
- Brand
- Bragg
- Barcode
- 0074305066023
- Label serving
- 2 tbsp (10 g)
- Category
- Barbecue sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big night in korean barbecue Colman‘s | 350 | 5.4 g | 71 g | 4.3 g |
| Alabama White BBQ Sauce Burman's | 367 | 0 g | 10 g | 36.7 g |
| Japanese Dipping Sauce Bachan's | 333 | 11.1 g | 44.4 g | 13.9 g |
| Heinz BBQ chicken and rib sauce Heinz | 332 | 2.1 g | 79.4 g | 0.29 g |
| Hot BBQ Sauce Rose City | 314 | 0 g | 54.3 g | 2.9 g |
| Sweet BBQ Dipping Sauce Kinder's | 400 | 0 g | 33.3 g | 30 g |
| BBQ ranch Kraft | 400 | 0 g | 13.3 g | 40 g |
| apple butter bbq sauce Montana’s | 300 | 0.67 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smokey bbq?
100 g of Smokey bbq has 350 kcal. Serving, 2 tbsp, 10 g (10 g): about 35 kcal.
Is Smokey bbq high in protein?
Smokey bbq contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 10 g (10 g). About 55% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.9 g).
How many carbs are in Smokey bbq?
Smokey bbq has 30 g of total carbohydrates per 100 g, including 30 g of fiber and 0 g of sugars.
How much fat is in Smokey bbq?
Smokey bbq contains 5 g of fat per 100 g.
What vitamins and minerals does Smokey bbq contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (6,250% DV), Thiamin (B1) (5,250% DV), Riboflavin (B2) (4,846% DV), Vitamin B6 (4,118% DV) and Niacin (B3) (2,188% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smokey bbq?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074305066023. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2482091. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.