Smokes Salmon
Packaged product Fish and Seafood H. Forman & Son
Smokes Salmon contains 199 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 199 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 17.1 g)
- Fiber4.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.7 gabove the median for fish and seafood (median 0.3 g)
- Fat11.4 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium3,200 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H. Forman & Son
- Barcode
- 5018427441134
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Salmon Darnes Dunnes Stores | 199 | 21 g | 0.2 g | 13 g |
| Salmon fillets Lidl | 199 | 21.8 g | 0.5 g | 12.4 g |
| Poke Nigiri Salmon Wild Blue | 199 | 8.1 g | 24.9 g | 7.7 g |
| Salmon fillet s Lidl | 199 | 21.8 g | 0.5 g | 12.4 g |
| Hawaiian Bbq Shrimp Skewers East Coast Seafood | 199 | 6.6 g | 10.6 g | 14.6 g |
| Poke Nigiri Salmon Zenshi | 199 | 8.1 g | 24.9 g | 7.7 g |
| Smoked Norwegian Salmon Ocean Blue | 199 | 21.2 g | 2 g | 12.6 g |
| Tempura Fish Fillets Siblou | 199 | 11.7 g | 11.7 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smokes Salmon?
100 g of Smokes Salmon has 199 kcal. Serving, 1 portion, 100 g (100 g): about 199 kcal.
Is Smokes Salmon high in protein?
Smokes Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Smokes Salmon?
Smokes Salmon has 2.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smokes Salmon?
Smokes Salmon contains 11.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Smokes Salmon?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018427441134. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.