Smoked Turkey Breast

Packaged product Poultry Empire

Smoked Turkey Breast contains 89 kcal per 100 g. A serving, 56 g (56 g) provides about 50 kcal.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoked Turkey Breast by Empire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
16.1 gprotein
0 gcarbohydrates
1.8 gfat
50kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 714 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Fat: 20%89kcal / 100 g
  • Protein 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein16.1 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium714 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89.3 kcal89 kcal
Protein 19.6 g16.1 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 625 mg714 mg

Product details

Brand
Empire
Barcode
0071627559608
Quantity
7 oz
Label serving
56 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast, water, carrageenan, potato starch, salt, smoke flavoring, sodium diacetate, sodium nitrite, sodium phosphate, sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Turkey Breast The Fresh Market 89 19.6 g 0 g 1.8 g
Tender Browned Turkey Breast Jennie-O 89 19.6 g 0 g 1.8 g
Smoked deli turkey Oscar Mayer 89 16.1 g 1.8 g 1.8 g
All Natural* BONELESS SKINLESS CHICKEN BREAST TENDERLOINS Best Choice 89 20.5 g 0 g 0.45 g
chicken breast Armour 89 17.9 g 3.6 g 0 g
Rosemary Herb Turkey Breast Good & Gather 89 16.1 g 3.6 g 1.8 g
Chillen Chicken Breast Carrefour 89 19 g 0.7 g 0.9 g
Chicken Sausage Pasta MightyMeals Inc. 89 5.4 g 10.1 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Turkey Breast?

100 g of Smoked Turkey Breast has 89 kcal. Serving, 56 g (56 g): about 50 kcal.

Is Smoked Turkey Breast high in protein?

Smoked Turkey Breast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56 g (56 g). About 80% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Smoked Turkey Breast?

Smoked Turkey Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked Turkey Breast?

Smoked Turkey Breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smoked Turkey Breast?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071627559608. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2616447. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.