Smoked String Cheese

Packaged product Dairy and Eggs Milbona

Smoked String Cheese contains 332 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 66 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked String Cheese by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
19.5 gprotein
3.5 gcarbohydrates
26.6 gfat
66kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 26.6 g 34%
Saturated fat L 17.6 g 88%
Cholesterol L 15 mg 5%
Sodium L 669 mg 29%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.8 g
Protein L 19.5 g 39%
Calcium L 200 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%332kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein19.5 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.59 g)
  • Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat26.6 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat17.6 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium669 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
0076360000097
Quantity
16 oz
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cheddar Cheese Nurpur 332 19 g 1 g 27.9 g
Nurpur Cheese Slices Nurpur 332 19 g 1 g 28 g
Cream of Rice Conteh 332 7.6 g 68 g 2 g
Parmigiano reggiano BIO HOMBRE 332 33 g 0 g 20.4 g
Smoked Cheese Slices with Jalapeno Milbona 332 19.5 g 3.5 g 26.6 g
Cheese And Bacon Pullapart Foodland 332 14.3 g 47.7 g 7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked String Cheese?

100 g of Smoked String Cheese has 332 kcal. Serving, 1 portion, 20 g (20 g): about 66 kcal.

Is Smoked String Cheese high in protein?

Smoked String Cheese contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 20 g (20 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Smoked String Cheese?

Smoked String Cheese has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked String Cheese?

Smoked String Cheese contains 26.6 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

What vitamins and minerals does Smoked String Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked String Cheese?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076360000097. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.