Smoked sausage cheese
Packaged product Dairy and Eggs H-E-B
Smoked sausage cheese contains 247 kcal per 100 g.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of dairy and eggs (median 8 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat18.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium543 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220339099
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-queso De Mano Fresh Soft White Cheese Los Andes Foods | 247 | 17.6 g | 0 g | 17.6 g |
| Vanilla Malk Shake Probiotic Coconut Yogurt Coconut Cult | 247 | 3.5 g | 14.1 g | 21.2 g |
| Traditional Feta Crumbled Cheese Soiree | 247 | 17.6 g | 3.5 g | 21.2 g |
| Mozzarella Cheese Trader Joe's | 247 | 17.6 g | 3.5 g | 21.2 g |
| Crumbled Feta Cheese Emporium Selection | 247 | 14.1 g | 7.1 g | 21.2 g |
| L-O-L Hot Pepper Cheese Loaf DIH Market District | 247 | 21.2 g | 7.1 g | 21.2 g |
| Goat Cheese Crumbles Good & Gather | 247 | 14.1 g | 3.5 g | 17.6 g |
| Peanut Butter Blast Ice Cream Factory | 247 | 6.2 g | 19.4 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked sausage cheese?
100 g of Smoked sausage cheese has 247 kcal.
Is Smoked sausage cheese high in protein?
Smoked sausage cheese contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Smoked sausage cheese?
Smoked sausage cheese has 3.7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked sausage cheese?
Smoked sausage cheese contains 18.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Smoked sausage cheese?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220339099. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.