Smoked Salmon Wild
Packaged product Fish and Seafood H-E-B
Smoked Salmon Wild contains 125 kcal per 100 g. A serving, 56 g (56 g) provides about 70 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (122 kcal per 100 g).
100 g provides 152% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Vitamin D L | 30.4 µg | 152% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gabove the median for fish and seafood (median 21 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat2.7 gbelow the median for fish and seafood (median 3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
- Sodium1,070 mgabove the median for fish and seafood (median 440 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220573455
- Quantity
- 113 g
- Label serving
- 56 g
- Category
- Wild salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sockeye salmon, salt, celery powder, natural hardwood smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon Wild?
100 g of Smoked Salmon Wild has 125 kcal. Serving, 56 g (56 g): about 70 kcal.
Is Smoked Salmon Wild high in protein?
Smoked Salmon Wild contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 56 g (56 g). About 79% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 21 g).
How many carbs are in Smoked Salmon Wild?
Smoked Salmon Wild has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon Wild?
Smoked Salmon Wild contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoked Salmon Wild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (152% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Salmon Wild?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220573455. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.