Smoked Salmon & Spinach
Packaged product Fish and Seafood Savory Bakes
Smoked Salmon & Spinach contains 282 kcal per 100 g.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.1 g | |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars0.9 gabove the median for fish and seafood (median 0.3 g)
- Fat19 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat10 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium0.4 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savory Bakes
- Barcode
- 8000460020657
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Zealand Salmon Hot Smoked - Double Manila Regal | 282 | 21.2 g | 1.8 g | 21.2 g |
| Hot Smoked Salmon The Fishmonger | 282 | 21.8 g | 1 g | 22 g |
| Hot Smoked Norwegian Atlantic Salmon Bites Foppen | 282 | 26.5 g | 0 g | 19.4 g |
| Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy SEAFOOD AMERICA | 282 | 5.6 g | n/a | 16.9 g |
| Atlantic Salmon Burgers, Atlantic Salmon SUPERIOR SELECT | 282 | 15.3 g | n/a | 21.2 g |
| Shallot Salmon Kroger | 282 | 22.5 g | 0.7 g | 20.4 g |
| Dried Shrimp Smart Sea | 282 | 61.8 g | 3.6 g | 3.1 g |
| Jalapeño Salmon Stackers Honey Smoked Fish Co | 282 | 15.3 g | 16.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon & Spinach?
100 g of Smoked Salmon & Spinach has 282 kcal.
How much protein is in Smoked Salmon & Spinach?
Smoked Salmon & Spinach contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Smoked Salmon & Spinach?
Smoked Salmon & Spinach has 19 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon & Spinach?
Smoked Salmon & Spinach contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Smoked Salmon & Spinach?
100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000460020657. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.