Smoked Salmon
Packaged product Fish and Seafood Morton Williams
Smoked Salmon contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 80 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 132% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 1,058 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 26.5 µg | 132% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat7.1 gbelow the median for fish and seafood (median 7.3 g)
- Sodium1,058 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morton Williams
- Barcode
- 0023384159454
- Label serving
- 1 portion (56.699 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Salad Bristol Farms | 141 | 9.2 g | 3.5 g | 10 g |
| Sockeye Salmon Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Tuna Fish Salad Fresh Grocer | 141 | 22.9 g | 0 g | 5.3 g |
| Wild Pink Smoked Salmon SeaBear Smokehouse | 141 | 24.7 g | 0 g | 5.3 g |
| Atlantic Salmon Mollie Stone's | 141 | 21.2 g | 0 g | 7.1 g |
| Sockeye Salmon 365 by Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Wild Sockeye Smoked Salmon Seabear Smokehouse | 141 | 24.7 g | 0 g | 4.4 g |
| Smoked Salmon 365 by Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 141 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 80 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 portion, 56.699 g (56.7 g). About 57% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 7.1 g of fat per 100 g.
What vitamins and minerals does Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (132% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Salmon?
100 g contains 1,058 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023384159454. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.