Smoked salmon
Packaged product Fish and Seafood Morrisons
Smoked salmon contains 178 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 89 kcal.
Roughly 55% of its calories come from protein, with 44% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 0.9%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gin the top quarter of fish and seafood (median 22 g)
- Fat8.6 gin the lowest quarter of fish and seafood (median 11 g)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525309590
- Label serving
- 1 portion (50 g)
- Category
- Smoked salmons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tranchettes saumon fume norvegien Le moulin du couvent | 178 | 22 g | 1 g | 9.5 g |
| Smoked Salmon SuperValu | 178 | 23 g | 1 g | 9.3 g |
| Rauchlachs mit kräutern Migros | 178 | 25 g | 1.5 g | 8 g |
| Saumon fumé élevé en Ecosse Leader Price | 178 | 22 g | 0.5 g | 10 g |
| Saumon fumé Bio Ecosse Les Saules | 178 | 22 g | 1 g | 9.5 g |
| Norwegischer Räucherlachs Spar | 178 | 22 g | 0 g | 10 g |
| Smoked salmon Macneil's Smokehouse | 178 | 22.9 g | 0.1 g | 9.6 g |
| Saumon fumé Norvège Delpierre | 178 | 21 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked salmon?
100 g of Smoked salmon has 178 kcal. Serving, 1 portion, 50 g (50 g): about 89 kcal.
Is Smoked salmon high in protein?
Smoked salmon contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 12.2 g in serving, 1 portion, 50 g (50 g). About 55% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).
How many carbs are in Smoked salmon?
Smoked salmon has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked salmon?
Smoked salmon contains 8.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525309590. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.