Smoked Salmon
Packaged product Fish and Seafood Aoraki
Smoked Salmon contains 263 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 158 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for fish and seafood (median 17.1 g)
- Sugars1.7 gabove the median for fish and seafood (median 0.3 g)
- Fat20.2 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium417 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aoraki
- Barcode
- 0202591031689
- Label serving
- 1 portion (60 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Smoked Pohutakawa Hot Aoraki | 263 | 20.2 g | 1.7 g | 20.2 g |
| Salmon - Pohutukawa Hot Smoked Aoraki | 263 | 20.2 g | 1.7 g | 20.2 g |
| Sotong Pedas Cuttlefish Whale Brand | 263 | 35.6 g | 29 g | 0.6 g |
| Hot Smoked Salmon Aoraki | 263 | 19.9 g | 2.2 g | 19.8 g |
| Tartinable surimi crabe U | 263 | 5.9 g | 8.6 g | 23 g |
| Cold smoked salmon Whole Foods | 263 | 24.6 g | 1.8 g | 17.5 g |
| Seasoned And Dried Small Fish Washi Senbei | 263 | 47.4 g | 15.8 g | 0 g |
| Cajun style crawfish bites Bayou Boys Foods | 263 | 7 g | 33.3 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 263 kcal. Serving, 1 portion, 60 g (60 g): about 158 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 12.1 g in serving, 1 portion, 60 g (60 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 1.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 20.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202591031689. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.