Smoked Salmon
Packaged product Fish and Seafood 7-Eleven
Smoked Salmon contains 179 kcal per 100 g.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of fish and seafood (median 17.1 g)
- Fat10.1 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium417 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 4891525036577
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Kirkland | 179 | 19.6 g | 1.8 g | 9.8 g |
| Crunchy Alaska pollock fish sticks Wegmans | 179 | 11.3 g | 23.6 g | 4.3 g |
| Solid Light Tuna In Olive Oil Genova | 179 | 25 g | 0 g | 8.9 g |
| Boneless Pink Salmon Fillets Iceland | 179 | 22.1 g | 0 g | 10.1 g |
| Smoked Norwegian Salmon Kvaroy Arctic | 179 | 21.4 g | 0 g | 10.7 g |
| Salmon Darnes Skinless Supervalu | 179 | 20 g | 0 g | 11 g |
| Peppered Smoked Salmon John Ross | 179 | 25 g | 0.6 g | 8.5 g |
| Flame Seared Salmon Cuisine Solutions | 179 | 15.7 g | 1.4 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 179 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 10.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525036577. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.