Smoked Pacific Oysters

Packaged product Other Foods St.Jean’s

Smoked Pacific Oysters contains 110 kcal per 100 g. A serving, 1 can, 70 g (70 g) provides about 77 kcal.

Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
11 gprotein
10 gcarbohydrates
3.5 gfat
77kcal in serving, 1 can, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 3.5 g 4%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 470 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 11 g 22%
Calcium L 14.3 mg1%
Iron L 2.1 mg12%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 35%Fat: 27%110kcal / 100 g
  • Protein 38%
  • Carbohydrates 35%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium5%Calcium1%

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Fiber2 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat3.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium470 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St.Jean’s
Barcode
0810757002048
Label serving
1 can (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Pacific Oysters?

100 g of Smoked Pacific Oysters has 110 kcal. Serving, 1 can, 70 g (70 g): about 77 kcal.

Is Smoked Pacific Oysters high in protein?

Smoked Pacific Oysters contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7.7 g in serving, 1 can, 70 g (70 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Smoked Pacific Oysters?

Smoked Pacific Oysters has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Pacific Oysters?

Smoked Pacific Oysters contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Smoked Pacific Oysters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Pacific Oysters?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810757002048. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.