Smoked Organic Salmon
Packaged product Fish and Seafood Harmony
Smoked Organic Salmon contains 131 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 130 kcal.
Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 5.1 µg | 25% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 384 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of fish and seafood (median 17.1 g)
- Fat4.6 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,060 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmony
- Barcode
- 0763336401780
- Label serving
- 1 serving (99 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Wild Sockeye Salmon Fillet Kirkland | 131 | 22.6 g | 0 g | 4.8 g |
| Sesame Teriyaki Salmon Stir Fry Icon Meals | 131 | 11.4 g | 13.1 g | 3.7 g |
| Wild Alaskan Pink salmon Deep Cove | 131 | 22.4 g | 0.14 g | 4.5 g |
| Thai-Style Wild Alaskan Salmon Fusha | 131 | 9.3 g | 12.8 g | 4.5 g |
| Wild Sockeye Salmon Kirkland | 131 | 22.2 g | 0 g | 4.7 g |
| Diced Yellow Fin Tuna Waitrose and partners | 131 | 29 g | 0 g | 1.5 g |
| Blackened Shrimp With Coconut Rice, Pineapple, And Red Pepper Eat Fresco | 131 | 5.5 g | 17.9 g | 3.5 g |
| Codfish in Extra Virgin Olive Oil Lata | 131 | 19.9 g | 0.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Organic Salmon?
100 g of Smoked Organic Salmon has 131 kcal. Serving, 1 serving, 99 g (99 g): about 130 kcal.
Is Smoked Organic Salmon high in protein?
Smoked Organic Salmon contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 serving, 99 g (99 g). About 68% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Smoked Organic Salmon?
Smoked Organic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Organic Salmon?
Smoked Organic Salmon contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Smoked Organic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Organic Salmon?
100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763336401780. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.