Smoked mussels

Packaged product Other Foods Wegmans

Smoked mussels contains 203 kcal per 100 g. A serving, 1.0 tin, 69.0 g (69 g) provides about 140 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
20.3 gprotein
0 gcarbohydrates
13 gfat
140kcal in serving, 1.0 tin, 69.0 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 13 g 17%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 290 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%203kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat13 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.2 gabove the median for other foods (median 1.9 g)
  • Sodium290 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890543405
Label serving
1.0 tin (69.0 g)
Category
Other Foods

Ingredients

Smoked Mussels, Extra Virgin Olive Oil, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked mussels?

100 g of Smoked mussels has 203 kcal. Serving, 1.0 tin, 69.0 g (69 g): about 140 kcal.

Is Smoked mussels high in protein?

Smoked mussels contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 14 g in serving, 1.0 tin, 69.0 g (69 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Smoked mussels?

Smoked mussels has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked mussels?

Smoked mussels contains 13 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Smoked mussels?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890543405. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.