Smoked Haddock Fishcakes
Packaged product Sweets and Desserts Marks & Spencer
Smoked Haddock Fishcakes contains 173 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.7 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat6.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium420 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00497800
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit butters, apple | 173 | 0.39 g | 42.5 g | 0.3 g |
| Ice creams, chocolate, light, no sugar added | 173 | 3.5 g | 26.8 g | 5.7 g |
| Protein Pancakes Noshu | 173 | 11.9 g | 16.5 g | 5.8 g |
| Jambonneau Père Anselme | 173 | 24.5 g | 0.1 g | 8.3 g |
| Vanilla Flavour Ice Cream Hazelbrook Farm | 173 | 3.2 g | 24 g | 7.1 g |
| 2 Cod fishcakes Tesco | 173 | 11.5 g | 19.1 g | 5.3 g |
| Rich Chocolate M*lk ASAP | 173 | 20 g | 8.3 g | 5.4 g |
| Morabito Tomato Pie Morabito | 173 | 5.3 g | 32 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Haddock Fishcakes?
100 g of Smoked Haddock Fishcakes has 173 kcal.
How much protein is in Smoked Haddock Fishcakes?
Smoked Haddock Fishcakes contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Smoked Haddock Fishcakes?
Smoked Haddock Fishcakes has 17.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Haddock Fishcakes?
Smoked Haddock Fishcakes contains 6.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Smoked Haddock Fishcakes?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00497800. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.