Smoked haddock fish cake
Packaged product Sweets and Desserts Tesco 290g
Smoked haddock fish cake contains 226 kcal per 100 g.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat10.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco 290g
- Barcode
- 5059697385773
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Proteinbar chocolate e amendoim DUX | 226 | 20 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked haddock fish cake?
100 g of Smoked haddock fish cake has 226 kcal.
Is Smoked haddock fish cake high in protein?
Smoked haddock fish cake contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Smoked haddock fish cake?
Smoked haddock fish cake has 18.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked haddock fish cake?
Smoked haddock fish cake contains 10.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697385773. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.