Smoked Gammon Steak
Packaged product Beverages Morrisons
Smoked Gammon Steak contains 171 kcal per 100 g. A serving, 1 steak, 105 g (105 g) provides about 180 kcal.
Roughly 76% of its calories come from protein, with 23% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1,205 mg | 52% |
| Total carbohydrates L | 0.48 g | 0.2% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 0.48 g | |
| Protein L | 32.5 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 1%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.5 gin the top quarter of beverages (median 0.6 g)
- Fiber0.48 gabove the median for beverages (median 0 g)
- Sugars0.48 gin the lowest quarter of beverages (median 4.9 g)
- Fat4.3 gabove the median for beverages (median 0.1 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium1,205 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in water Bumble Bee | 171 | 17.1 g | 0 g | 11.4 g |
| Coffee Dessert Bar Melona | 171 | 1.4 g | 25.7 g | 6.4 g |
| Prebiotic Smoothie - Kiwi, Strawberry, Mango Wyman’s | 171 | 1.4 g | 31.4 g | 5 g |
| The O.G. Smoothie Bowl Blenders and Bowls | 171 | 2.1 g | 36.3 g | 4.8 g |
| Tropical Smoothie Sprouts | 172 | 17.2 g | 4 g | 9.1 g |
| Chicken steaklets Crispy Cuts | 172 | 15.6 g | 5 g | 9.5 g |
| Philly Super Melty Cheesesteak Tots Bowl Guy Fieri's Flavortown | 171 | 5.6 g | 14.5 g | 11.2 g |
| Pink watermelon sherbet with chocolate chips Kroger | 171 | 1.7 g | 36.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gammon Steak?
100 g of Smoked Gammon Steak has 171 kcal. Serving, 1 steak, 105 g (105 g): about 180 kcal.
Is Smoked Gammon Steak high in protein?
Smoked Gammon Steak contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 34.1 g in serving, 1 steak, 105 g (105 g). About 76% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Smoked Gammon Steak?
Smoked Gammon Steak has 0.48 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Gammon Steak?
Smoked Gammon Steak contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Smoked Gammon Steak?
100 g contains 1,205 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525368290. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.