Smoked Gammon Joint
Packaged product Other Foods Tesco
Smoked Gammon Joint contains 173 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.4 g)
- Fat11.2 gabove the median for other foods (median 6.5 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium1,120 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0220336003494
- Quantity
- 700g
- Category
- Other Foods
- Packaging
- fresh
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (87%), Water, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Preservative (Sodium Nitrite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Haché aux bons légumes à la provençale Socopa | 173 | 11 g | 6.7 g | 11 g |
| Pottato Tesco | 173 | 2.6 g | 26.4 g | 5.7 g |
| Sauerkirsche Fruchtaufstrich DM bio | 173 | 0.5 g | 41 g | 0.5 g |
| Poulet Tikka Intermarché | 173 | 10 g | 22 g | 5 g |
| Le albicocche extra Agrimontana | 173 | 0 g | 42 g | 0 g |
| Gratin savoyard et minis diots Pierre Clot | 173 | 6 g | 12 g | 11 g |
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| Porc curry Auchan | 173 | 20 g | 2.1 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gammon Joint?
100 g of Smoked Gammon Joint has 173 kcal.
Is Smoked Gammon Joint high in protein?
Smoked Gammon Joint contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Smoked Gammon Joint?
Smoked Gammon Joint has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Gammon Joint?
Smoked Gammon Joint contains 11.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Smoked Gammon Joint?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220336003494. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.