Smoked Cubed Turkey
Packaged product Poultry H-E-B
Smoked Cubed Turkey contains 176 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 250 kcal.
Roughly 51% of its calories come from protein, with 41% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.5 mg | 21% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 21.9 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 289 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 8%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gabove the median for poultry (median 17.9 g)
- Sugars2.8 gin the top quarter of poultry (median 0.87 g)
- Fat7.8 gabove the median for poultry (median 4.3 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium564 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pesto, Mozzarella Chicken Breast Vicky’s Kitchen | 176 | 21.2 g | 7.8 g | 6.3 g |
| Smoked Cubed Turkey H-E-B BBQ | 176 | 21.9 g | 3.5 g | 7.8 g |
| Harissa Chicken Immersv | 176 | 24.7 g | 1.4 g | 7.8 g |
| Smoked Cubed Turkey H-E-B True Texas BBQ | 176 | 21.9 g | 3.5 g | 7.8 g |
| Chicken Chorizo V&V Supremo | 176 | 15.5 g | 2.8 g | 11.3 g |
| Rotisserie chicken Food Lion | 176 | 15.9 g | 0 g | 12.3 g |
| Turkey Meatloaf PCC | 176 | 15.9 g | 7.9 g | 8.8 g |
| Cheesy Garlic Ciabatta Panko Chicken Market 32 | 176 | 20.3 g | 6.2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Cubed Turkey?
100 g of Smoked Cubed Turkey has 176 kcal. Serving, 1 portion, 141.748 g (142 g): about 250 kcal.
Is Smoked Cubed Turkey high in protein?
Smoked Cubed Turkey contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 31 g in serving, 1 portion, 141.748 g (142 g). About 51% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Smoked Cubed Turkey?
Smoked Cubed Turkey has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Cubed Turkey?
Smoked Cubed Turkey contains 7.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Smoked Cubed Turkey?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269423009667. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.