Smoked Cops

Packaged product Other Foods Wegmans

Smoked Cops contains 212 kcal per 100 g. A serving, 28.349 g (28.4 g) provides about 60 kcal.

Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
28.2 gprotein
0 gcarbohydrates
10.6 gfat
60kcal in serving, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 10.6 g 14%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 88.2 mg 29%
Sodium L 1,376 mg 60%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28.2 g 56%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Fat: 46%212kcal / 100 g
  • Protein 54%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein28.2 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat10.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat3.5 gabove the median for other foods (median 1.9 g)
  • Sodium1,376 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2027979006008
Label serving
28.349 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prosciutto Italiano ROSSETTI AUTHENTIC DELI MEATS 212 28.2 g 0 g 10.6 g
Bison Stick Patagonia Provisions 212 28.2 g 7.1 g 8.8 g
Margherita Prosciutto Hannaford 212 24.7 g 3.5 g 10.6 g
Gourmet Jerky Teriyaki Ginger Garlic HL Trading Company 212 35.3 g 10.6 g 3.5 g
Prosciutto Italiano Zoe's Meats 212 28.2 g 0 g 10.6 g
Mozzarella Lioni Latticini 212 14.1 g 0 g 15.9 g
Machacado Alanis Foods 212 21.2 g 0 g 14.1 g
Healthy Vegan Bites Alyssa’s 212 9.4 g 32.9 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Cops?

100 g of Smoked Cops has 212 kcal. Serving, 28.349 g (28.4 g): about 60 kcal.

Is Smoked Cops high in protein?

Smoked Cops contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 8 g in serving, 28.349 g (28.4 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Smoked Cops?

Smoked Cops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Cops?

Smoked Cops contains 10.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Smoked Cops?

100 g contains 1,376 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2027979006008. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.