Smoked Chicken Breast

Packaged product Poultry Costco

Smoked Chicken Breast contains 107 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 54 kcal.

Roughly 80% of its calories come from protein, with 17% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Chicken Breast by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
21 gprotein
0.9 gcarbohydrates
2 gfat
54kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2 g 3%
Saturated fat L 0.6 g 3%
Sodium L 1,100 mg 48%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 3%Fat: 17%107kcal / 100 g
  • Protein 80%
  • Carbohydrates 3%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for poultry (median 17.9 g)
  • Sugars0.2 gbelow the median for poultry (median 0.88 g)
  • Fat2 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
  • Sodium1,100 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
2039658009989
Label serving
1 portion (50 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cajun Turkey Prima Della 107 19.6 g 3.6 g 1.8 g
Everroast Chicken Breast Boar’s Head 107 17.9 g 1.8 g 1.8 g
Mesquite Turkey Breast Festival 107 19.6 g 1.8 g 0.89 g
Boneless Chicken Breast, Free Range Purdue 107 22.3 g 0 g 1.8 g
Thin Cut Chicken Breast Perdue 107 23.2 g 0 g 1.8 g
Chicken Breasts Bell & Evans 107 22.3 g 0 g 1.3 g
Oven-Roasted Turkey Breast Good & Gather 107 17.9 g 3.6 g 2.7 g
Herb Roasted Turkey Breast Jennie-O 107 21.4 g 1.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Chicken Breast?

100 g of Smoked Chicken Breast has 107 kcal. Serving, 1 portion, 50 g (50 g): about 54 kcal.

Is Smoked Chicken Breast high in protein?

Smoked Chicken Breast contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 50 g (50 g). About 80% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Smoked Chicken Breast?

Smoked Chicken Breast has 0.9 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Chicken Breast?

Smoked Chicken Breast contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Smoked Chicken Breast?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2039658009989. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.