Smidgens
Packaged product Other Foods Gertrude Hawk
Smidgens contains 529 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 180 kcal.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 47.1 g | |
| Added sugars L | 38.2 g | 76% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars47.1 gin the top quarter of other foods (median 3.4 g)
- Fat35.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat17.6 gin the top quarter of other foods (median 1.9 g)
- Sodium147 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gertrude Hawk
- Barcode
- 0720227159366
- Label serving
- 3 pieces (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussvoll Corny | 529 | 15 g | 41.6 g | 32.5 g |
| All Dressed Grab N Go Pringles | 529 | 3.5 g | 60 g | 31.7 g |
| Topping Nuss Crownfield | 529 | 17.8 g | 30.9 g | 35.2 g |
| Frutos secos picantes Bimbo | 529 | 14.7 g | 50 g | 29.4 g |
| Bolachas de amendoim, sementes e passas Continente | 529 | 15 g | 48 g | 30 g |
| Doritos Flamin' Hot LIMÓN Doritos | 529 | 7.1 g | 63.5 g | 24.7 g |
| Foie gras de canard et figue Rougié | 529 | 6.6 g | 6.6 g | 52 g |
| Bouchées de saucisson nature Maison Calixte | 529 | 27 g | 4.1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smidgens?
100 g of Smidgens has 529 kcal. Serving, 3 pieces, 34 g (34 g): about 180 kcal.
Is Smidgens high in protein?
Smidgens contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 34 g (34 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Smidgens?
Smidgens has 50 g of total carbohydrates per 100 g, including 2.9 g of fiber and 47.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smidgens?
Smidgens contains 35.3 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Smidgens contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smidgens?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720227159366. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.