Smashed Burgers
Packaged product Meals and Dishes Miami Beef
Smashed Burgers contains 289 kcal per 100 g. A serving, 1 patty, 90 g (90 g) provides about 260 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 88.9 mg | 30% |
| Sodium L | 71.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.6 mg | 3% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat22.2 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium71.1 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miami Beef
- Barcode
- 0024627130933
- Label serving
- 1 patty (90 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our Family Wheat Tortillas Soft Taco style 8 ct Our Family | 289 | 6.7 g | 48.9 g | 8.9 g |
| Smashed Burgers Miami Beef | 289 | 22.2 g | 0 g | 22.2 g |
| 100% Whole Wheat Flour Tortillas Taco giant eagle | 289 | 8.9 g | 48.9 g | 7.8 g |
| Pizza Swirl Buns Freshco | 289 | 12.2 g | 38.9 g | 10 g |
| Pizza cacio e pepe Italiamo | 289 | 9.5 g | 34.9 g | 11.8 g |
| Double Pepperoni Pizza Kroger | 289 | 11.9 g | 30.4 g | 12.6 g |
| Hamburger buns Giant Value | 289 | 8.9 g | 55.6 g | 4.4 g |
| Double cheeseburger RaceTrac | 289 | 20.2 g | 13.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Burgers?
100 g of Smashed Burgers has 289 kcal. Serving, 1 patty, 90 g (90 g): about 260 kcal.
Is Smashed Burgers high in protein?
Smashed Burgers contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 20 g in serving, 1 patty, 90 g (90 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Smashed Burgers?
Smashed Burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Burgers?
Smashed Burgers contains 22.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Smashed Burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smashed Burgers?
100 g contains 71.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024627130933. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.