Smashed Burger
Packaged product Meals and Dishes Young Ridge
Smashed Burger contains 292 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 330 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 88,496% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 9.7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 75.2 mg | 25% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 17,699 µg | 88,496% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat24.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium66.4 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young Ridge
- Barcode
- 0024627140826
- Label serving
- 1 portion (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Burger Patties 1/4 Lb Patties Midwest Pride | 292 | 15.9 g | 0 g | 24.8 g |
| Asiago Hamburger Buns Harmons | 292 | 11.5 g | 40.7 g | 9.7 g |
| Griddle Cake Maple Pancakes & Sausage Maple Flavored Pancakes Sandwich Jimmy Dean | 292 | 7.1 g | 27.4 g | 17.7 g |
| Beef burgers Great Value | 292 | 8.9 g | 0 g | 24.8 g |
| Sausage Egg & Potato Burrito Villalobos Mexican Foods | 292 | 11.9 g | 23.9 g | 16.8 g |
| Burrito Beef & Bean Tina's | 292 | 8 g | 34.5 g | 14.2 g |
| beef burgers No Name | 292 | 12.4 g | 3.5 g | 23.9 g |
| Brioche Burger Buns Smoked Paprika Brioche Gourmet | 292 | 8.9 g | 50.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Burger?
100 g of Smashed Burger has 292 kcal. Serving, 1 portion, 113 g (113 g): about 330 kcal.
Is Smashed Burger high in protein?
Smashed Burger contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113 g (113 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Smashed Burger?
Smashed Burger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Burger?
Smashed Burger contains 24.8 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).
What vitamins and minerals does Smashed Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (88,496% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smashed Burger?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024627140826. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.