Smashed burger
Packaged product Meals and Dishes Glenmark
Smashed burger contains 303 kcal per 100 g. A serving, 1 burger, 76 g (76 g) provides about 230 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 72.4 mg | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat25 gin the top quarter of meals and dishes (median 8.2 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenmark
- Barcode
- 0018582919177
- Quantity
- 32 oz
- Label serving
- 1 burger (76 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb burger Heck | 303 | 22 g | 6.2 g | 21 g |
| Sausage Egg And Cheese Burrito madeHere | 303 | 13.9 g | 9.5 g | 23.1 g |
| Biscuit Sandwich Mason Dixie | 303 | 12.9 g | 20.5 g | 19.7 g |
| Biscuit Sandwich Mason Dixie | 303 | 12.9 g | 20.5 g | 19.7 g |
| Medium Grind Cornmeal Azure Market | 303 | 6.1 g | 69.7 g | 3 g |
| Nduja And Burrata Pizza Morrison | 303 | 10.6 g | 31.5 g | 14.5 g |
| Burger integrale DailyBread | 303 | 9.3 g | 47 g | 7.3 g |
| Chilli & Basil Stir-Fry Rosa’s Thai | 303 | 7.8 g | 58.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed burger?
100 g of Smashed burger has 303 kcal. Serving, 1 burger, 76 g (76 g): about 230 kcal.
Is Smashed burger high in protein?
Smashed burger contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 13 g in serving, 1 burger, 76 g (76 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Smashed burger?
Smashed burger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed burger?
Smashed burger contains 25 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018582919177. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.