Smash Paleo
Packaged product Other Foods Kira bars
Smash Paleo contains 498 kcal per 100 g. A serving, 1 , amount per serving, 48 g (48 g) provides about 239 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 21.7 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gabove the median for other foods (median 7 g)
- Fiber10.2 gin the top quarter of other foods (median 1.9 g)
- Sugars21.7 gin the top quarter of other foods (median 3.4 g)
- Fat36 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.9 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kira bars
- Barcode
- 0766897299803
- Label serving
- 1 , amount per serving (48 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pejoy matcha Glico | 498 | 8.3 g | 58.3 g | 24 g |
| All Day Breakfast Shell Deli | 498 | 21.9 g | 45.2 g | 24.8 g |
| Space rider BBQ KP Snacks | 498 | 5.7 g | 64 g | 23 g |
| Kaju Katli Himalaya Fresh | 498 | 10.4 g | 63.3 g | 22.8 g |
| Sashana Masala Soulara | 498 | 11 g | 59 g | 23 g |
| Aperitief bolletjes Stefkes | 498 | 31 g | 0.8 g | 41 g |
| Alpha Vinamilk | 498 | 16.2 g | 51.8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9.7 g | 61 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash Paleo?
100 g of Smash Paleo has 498 kcal. Serving, 1 , amount per serving, 48 g (48 g): about 239 kcal.
Is Smash Paleo high in protein?
Smash Paleo contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 6.8 g in serving, 1 , amount per serving, 48 g (48 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Smash Paleo?
Smash Paleo has 38.3 g of total carbohydrates per 100 g, including 10.2 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash Paleo?
Smash Paleo contains 36 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766897299803. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.